Private clinic at Beyond Health in Parsons Green, London.

Specialist Musculoskeletal Physiotherapy treatment for acute injuries, post-operative care, sports related injuries, back and neck pain or chronic conditions. In-depth assessment and diagnosis along with a bespoke treatment plan. Manual therapy, exercise based rehab, sports massage, Acupuncture, clinical Pilates.

Private Clinic at LETO Woman, Parsons Green.

Addressing the unique health needs of women of any age and stage.

Specialist Women’s Health Physiotherapy assessment and treatment of conditions related to the pelvic floor, such as incontinence, pelvic pain & prolapse through a range of treatment options including pelvic floor muscle exercises, bladder training, and lifestyle modifications.

Pre and post-natal care, including the prevention and management of pregnancy-related musculoskeletal conditions e.g. pelvic or lower back pain.

Weekly online mat Pilates class via Zoom every Tuesday morning 08:15-09:15am.

Bespoke 1:1 Women’s Pilates sessions guiding each client to achieve optimal movement and control. This includes a combination of matwork, small equipment and the use of the reformer as appropriate.

Pilates is beneficial either as part of a rehabilitation plan or as part of your weekly fitness regime, combining strength, control, breath work, balance, coordination and flexibility.

I also have a YouTube channel with a selection of on demand Pilates class. Don’t forget to subscribe

A thorough post-natal assessment designed to help new mothers recover from the physical stresses of childbirth. Promoting optimal health and wellbeing in the postpartum period 6 weeks + following either a vaginal delivery or caesarian section.

Includes a full postural screen, pelvic floor muscle assessment, abdominal muscle exam to check for any separation, screening for bladder, bowel or sexual dysfunction.

Advice on bladder training, pelvic floor muscle activation and a bespoke rehabilitation programme specific to your needs and goals. Strength & conditioning work to achieve full fitness and return to exercise.

Acupuncture can be used on its own but more often in combination with other Physiotherapy techniques with the aim of managing pain and therefore improving function and overall well-being. Western medical acupuncture has its roots in Traditional Chinese medicine but is very often used in Physiotherapy and Osteopathy to treat pain. Other terms include Dry Needling to help with muscular issues.

Helping you achieve your health and wellness goals through 1:1 coaching support either in person or online.

Through education and support around health behaviours such as nutrition, exercise and stress management we will work together to tailor a bespoke plan that works for you.

Wellbeing events for Women

An opportunity to fill up your tank through community, food, movement and more

PREVIOUS EVENTS: Pilates, Brunch & Bouquets, EmpowerHer; Aligning Goals & Mindset, Yoga & Pilates Social

UPCOMING EVENTS: Blossom, Bloom & Blalance: A Women’s Wellness Afternoon Retreat

Offering bespoke wellness opportunities for your business including wellness workshops (e.g. management of back pain, exercise and the menopause, tech neck), 1:1 Workstation assessments and Pilates classes