Pain: Wheat heat packIce/heat packVoltarol gel Neck pain: Heat patchesTennis elbow: Tennis elbow support strapWrist: Wrist futura splintThumb spica splintLower back: Heat patches Knee: Knee supportPatella supportFoot & Ankle: Ankle strap Plantarfascia supportBunion corrector Here are some of the products I regularly recommend to my clients: Pregnancy: Pregnancy support beltPelvic Floor: Pelvic floor educatorElvi YES plant oil based lubricant YES water based lubricantSquatty pottyExercise: Gym ball Free weightsAdjustable weightsTherabandsLoop resistance bandsYoga matYoga blocksPilates Small ball Magic circle Footwear: Hoka One OneOn Running Cloud 5Pilates socks Workplace Ergonomics: Laptop standFull standing desk Standing desk Ergonomic mouseErgonomic keyboardWrist support Ergonomic chair Foot stool
